Nervous System Awareness Assessment.

This assessment helps you understand how stress and safety shape the way you think, decide, and respond — especially when things matter.

This process uses the Energy Leadership Index® (ELI), a research-backed assessment developed by iPEC and used worldwide in leadership and coaching contexts. The ELI maps how people respond under pressure versus when there is more internal safety and capacity.

In my work, we don’t treat these results as something to fix or optimize. We look at them through a nervous-system-aware lens — to understand what your system is reacting to, and what becomes possible when there is more regulation and room.

This assessment is often a first step for people who feel stuck in overthinking, pressure, or urgency — and want clarity without forcing decisions. It doesn’t give you answers to follow. It helps you see what’s shaping your responses — so direction can emerge from a more regulated place.

How it works

• You receive a link to complete the assessment online (about 20 minutes).

• Once your results are ready, we schedule a one-on-one debrief session.

• In the debrief, we explore your results together and translate them into lived understanding — how this shows up in your decisions, relationships, and sense of direction.